Blood Cholesterol

June 25, 2009

Wild Berry Wild Growth – The Acai Berry

Acai Berry (Euterpe badiocarpa) is a delicious berry native to the Amazon rainforest. It has been a mainstay in Amazonian diets for hundreds of years, but was only recently introduced to the United States. Acai’s unique flavor is a combination of red wine and cherry with chocolate overtones. (Free Acai Berry Diet Guides are available from many sources on and off hte internet)

Products featuring Acai berry are showing impressive growth in both the natural and conventional channels. With nearly $4 million in sales for the last 12-month period, compared to sales of nearly $450k in the previous year, Acai products have experienced an amazing year-on-year growth of nearly 800%.

The acai berry juice contains a very high concentration of anthocyanins, the antioxidants that give grapes and red wine their many health benefits and rich purple color. Anthocyanins have been found to exhibit potential therapeutic effects including prevention and treatment of diabetic conditions of the vascular system as well as inflammatory conditions related to the brain and nervous system. Other benefits of anthocyanins may include a protective effect against negative reactions to radiation and chemotherapy. Acai also contains an almost perfect amino acid make up along with important trace minerals, which are essential to proper muscle function.

In addition, Acai contains several different compounds that share the ability to lower high cholesterol levels in the body. Acai contains the very same balance of Omega 6 and Omega 9 essential fatty acids as olive oil. Both of these help to lower LDL (harmful cholesterol) while maintaining HDL (beneficial cholesterol) levels. Açaí is a great source of dietary fiber and phytosterols, which help promote the health of the cardiovascular and digestive systems.

Phytosterols help to make up plant cell walls. They provide numerous health benefits to the body, specifically reducing blood cholesterol. Dietary fiber also balances unhealthy cholesterol levels.

The fiber binds to cholesterol that the body excretes in the form of bile acids, preventing it from being reabsorbed into the blood stream.

Disclaimer: You should always seek expert medical advice when treating an illness or ailment using diet or supplements. Please consult your own doctor for advice on the use of Acai Berry in your diet.

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April 14, 2009

Short, Simple, and Prominent Info in ‘What is Cholesterol’

You may comprehend with the term of cholesterol. ‘What is cholesterol’ in fact? That kind of inquiry perhaps dances in your mind nowadays. It is reasonable since lots of people today think that cholesterol is detreminal for them. Do you also think the same way? If you do, then you must know further article in ‘what is cholesterol.’ Take a look at the following discussion.

In any article in what is cholesterol you must be familiar that cholesterol is significant to yield vitamin D, build cell walls and create bile salts to aid the digestion of fat. As a result, if cholesterol does all these things then why should we be anxious about a surplus of cholesterol?

Too much anything is not good for you. The same condition occurs to in cholesterol. As a result, from the article in ‘what is cholesterol’ you will also find that you must avoid consuming food that may trigger your cholesterol.

The Good and the Bad in What Is Cholesterol Information

When asking the query ’what is cholesterol’ you might be astonished that there is in reality cholesterol which is considered as good cholesterol. Animal products that we frequently eat, for instance meat and dairy have plenty of what is considered bad cholesterol. Whole grains, veggies and fruits on the other hand don’t have cholesterol.

In ’what is cholesterol’ article you must also know that a hardening of the arteries can take place when there is too much bad cholesterol in your body. The bad cholesterol will trigger you to build up of plaque that will block the arteries and decrease blood flow. Good cholesterol conversely will carry excess cholesterol back to the liver to be expelled.

Causes of Cholesterol in ’What Is Cholesterol’ Information

When you ask about ’what is cholesterol,’ the culprit of high cholesterol will come to mind. There are numerous factors that will make a person more likely to have high levels of cholesterol. The older you are, the more likely you are to improve high cholesterol.

Just like many other illnesses, high cholesterol levels can be inherited. If there is a history of high cholesterol in the family then you should be examined. It does so to view whether you have high cholesterol levels as well or not. The quantity of physical activity that you do will also have affected the levels of cholesterol in your body. Exercising will assist to keep good cholesterol levels up.

At last, if earlier you don’t know much about ‘what is cholesterol,’ and think that all cholesterol is bad for your health; you should correct your opinion. It does so since you have recognized that there is also cholesterol which is needed by your body. What to do next is consuming foods that keep you away from bad cholesterol but improve your good cholesterol at the same time.

Are you still at sea of knowing more about what is cholesterol? Just look around and click the links your best answer herein!

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